As the meme goes, 'If it fits, I sits!' Confined spaces provide security for cats, helping them feel safe and calm. Studies show that cats given access to boxes adjust faster to new environments, such as shelters or new homes. A simple cardboard box can be a powerful stress reliever.

While cats do have an incredible “righting reflex” that helps them twist midair, they’re not immune to injury like the myth says. Falls from moderate heights can cause serious harm, and even agile cats need to be protected from dangerous drops.